Even though I only pump occasionally (SAHM right now), it’s still nice to have a good handsfree pumping bra so I don’t have to hold flanges in place. This one is beautiful! It matches my Vintage Lizzy perfectly (I love a matching set!), is easily adjustable, and holds everything in place well. I’ve been able to eat, get up and walk to the sink, use my phone, and even write letters to my husband and nothing has nudged. Highly recommend!