Resources for Breastfeeding Parents (and Supporters)


We are so excited to share these tips and resources to help you navigate travel as a breastfeeding parent! When you travel with breast milk, we always recommend giving yourself extra time at the airport so that if any issues arise, you have time to work through them (e.g. to call TSA Cares for help or undergo extra security screening).

Remember, MOST parents experience no issues when flying with breast milk. However, it is good to know your rights and what to expect so that you can advocate for yourself if needed. 

As you prepare, check out this tips on our new page and follow Sarah Wells Bags collaborator and travel resource partner, Carrie-Ellen, on Instagram @TravelBoundMom



Download your FREE 
Ultimate Guide for Pumping Moms

In this guide you’ll find:

  • Tips for Getting a Free Breast Pump Through Insurance
  • Different Types of Breast Pumps
  • The First Days of Pumping FAQ
  • Pumping Registry Essentials
  • Plus, Tips to Prepare Your Partner

    Download your FREE 
    Pumpin' in a Winter Wonderland: Holiday Pumping Guide!

    In this guide you’ll find:

  • Pumping & Alcohol: To Dump or Not to Dump
  • How to Deal With Aunt Know-It-All
  • Packing Checklist
  • Tips for Transporting Breast Milk While Traveling
  • Tips from Fellow Pumping Moms

    Download your FREE 
    Passport to Pumping Guide!

    In this guide you’ll find:

  • TSA Breast Milk Guidelines
  • Packing Checklist
  • Tips for Transporting and Shipping Breast Milk While Traveling

  • For more information on pumping while traveling check out these great blog articles:

    5 Travel Tips: The Pumping Mama's Pre-Flight Checklist

    Travel Guide Part Two! 5 Resources and Tips for Pumping Moms 



    Download your FREE 
    Pump Like Boss Guide!

    In this guide you’ll find:

  • Sample Pumping Schedule
  • Packing Checklist for your Breast Pump Bag
  • Pumping Hacks for Working Moms
  • Plus, tips from real mamas

    For more information on keeping up your milk supply check out this great blog article:

    Back to Work & Pumping Like a Boss! 




    Download your FREE 
    A Supply Survival Guide

    In this guide you’ll find:

  • Step-by-Step Troubleshooting Guide for Low Supply
  • Breastfeeding Myths Busted
  • Guide to Power Pumping
  • Lactation Recipes
  • Supply-Boosting Tricks Real Pumping Moms Swear By

    For more information on keeping up your milk supply check out this great blog article: Is This Common Supply Concern Keeping You Up More Than Baby?



    Hi mama,

    We may not have met, but I completely get what you're feeling right now, so I put these guides together for you. I also wanted to write you a note of encouragement and support.

    For when you feel like you are tethered to a machine that also kind of feels like it may or may not be sucking the life out of you.

    I want you to know that what you are doing matters. So. Much.

    Every pump is an expression of love into a bottle. You are completely incredible. 

    My wish is that these guides will help answer your questions and make you more confident in your pumping journey. 

    XOXO ~
    Sarah Wells