Resources for Breastfeeding Parents (and Supporters)
We are so excited to share these tips and resources to help you navigate travel as a breastfeeding parent! When you travel with breast milk, we always recommend giving yourself extra time at the airport so that if any issues arise, you have time to work through them (e.g. to call TSA Cares for help or undergo extra security screening).
Remember, MOST parents experience no issues when flying with breast milk. However, it is good to know your rights and what to expect so that you can advocate for yourself if needed.
As you prepare, check out this tips on our new page and follow Sarah Wells Bags collaborator and travel resource partner, Carrie-Ellen, on Instagram @TravelBoundMom
In this guide you’ll find:
Tips for Getting a Free Breast Pump Through Insurance
Different Types of Breast Pumps
The First Days of Pumping FAQ
Pumping Registry Essentials
Plus, Tips to Prepare Your Partner
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In this guide you’ll find:
Pumping & Alcohol: To Dump or Not to Dump
How to Deal With Aunt Know-It-All
Packing Checklist
Tips for Transporting Breast Milk While Traveling
Tips from Fellow Pumping Moms
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In this guide you’ll find:
TSA Breast Milk Guidelines
Packing Checklist
Tips for Transporting and Shipping Breast Milk While Traveling
For more information on pumping while traveling check out these great blog articles:
5 Travel Tips: The Pumping Mama's Pre-Flight Checklist
Travel Guide Part Two! 5 Resources and Tips for Pumping Moms
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In this guide you’ll find:
Sample Pumping Schedule
Packing Checklist for your Breast Pump Bag
Pumping Hacks for Working Moms
Plus, tips from real mamas
For more information on keeping up your milk supply check out this great blog article:
Back to Work & Pumping Like a Boss!
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In this guide you’ll find:
Step-by-Step Troubleshooting Guide for Low Supply
Breastfeeding Myths Busted
Guide to Power Pumping
Lactation Recipes
Supply-Boosting Tricks Real Pumping Moms Swear By
For more information on keeping up your milk supply check out this great blog article: Is This Common Supply Concern Keeping You Up More Than Baby?
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Hi mama,
We may not have met, but I completely get what you're feeling right now, so I put these guides together for you. I also wanted to write you a note of encouragement and support.
For when you feel like you are tethered to a machine that also kind of feels like it may or may not be sucking the life out of you.
I want you to know that what you are doing matters. So. Much.
Every pump is an expression of love into a bottle. You are completely incredible.
Motherhood should not be defined by this one thing, just like the rest of your parenting journey won't likely be about a single event or choice, but a series of experiences that add up to a wild and wonderful journey.
My wish is that these guides will help answer your questions and make you more confident in your pumping journey.
XOXO ~