How to Pack Your Breast Pump Bag: Must-Have Essentials & TSA Tips

Packing your breast pump bag the right way makes pumping on the go stress-free. Whether you're heading to work, traveling, or running errands, having the right breastfeeding essentials ensures you stay organized and ready for any situation.


Step 1: Choose the Right Pump Bag

Your breast pump bag should be functional, stylish, and fit everything you need. Here are some great options:

โœ” For Work: The Lizzy Tote โ€“ Fits a laptop, pump, and accessories in a sleek design. โœ” For Travel: The Maddy Caddy โ€“ TSA-friendly, insulated compartments, and versatile carry options.
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For Exclusive Pumpers: The Abby Tote โ€“ Spacious and organized, designed for heavy-duty pumping.
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For Wearable Pumps: The Milkwear Case โ€“ Compact, protective, and easy to carry.
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For Minimalists: The Allie Sling โ€“ Lightweight and discreet for quick trips.
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For Backpacks Lovers: Fiona, Kelly & Norah โ€“ Hands-free, roomy, and stylish.

๐Ÿ”— Shop Breast Pump Bags


Step 2: Essential Items to Pack

Hereโ€™s a checklist of everything you need in your pump bag:

โœ… Your Breast Pump: Whether itโ€™s a Spectra, Medela, Willow, Eufy, Pumpables, MyBabyBuddha or Elvie, make sure itโ€™s charged or has extra batteries.ย 
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Flanges & Tubing: Store these in a separate pouch (like the SWag Bag) to keep them clean.
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Milk Storage: Use breast milk storage bags or a Cold Gold cooler to keep milk fresh.
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Pump Parts Wet/Dry Bag: A Pumparoo wet/dry bag keeps used pump parts separate from clean items.
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Hands-Free Pumping Bra: Makes pumping more comfortable and efficient.
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Cleaning Wipes: Quick and easy for on-the-go pump part cleaning.
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Ice Packs: If you're storing milk for hours, keep an extra ice pack in your cooler. โœ… Extra Bottles & Lids: Always have a spare set for unexpected long days.
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Nursing Pads: Avoid leaks by packing a few disposable or reusable pads.
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Snacks & Water Bottle: Stay hydrated and keep your energy up.
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Portable Charger: If you use a wearable pump, ensure you have power for long days.


Step 3: TSA Rules & Travel Tips for Pumping Moms

Flying with breast milk? No problem! Hereโ€™s what you need to know:

๐Ÿ›ซ TSA-Approved Breast Milk Storage: Breast milk does NOT have to follow the 3.4oz liquid rule. You can bring as much as you need.

๐Ÿ›„ย Security Screening: Inform TSA agents that you have breast milk, ice packs, and a pump. They may test the milk but cannot make you discard it.

๐ŸŽ’ย Best Travel Bags: Use The Maddy Caddy or Cold Gold Cooler for seamless TSA approval.

๐Ÿ’กย Extra Tip: Bring a copy of TSAโ€™s breastfeeding travel guidelines in case of questions.


Final Thoughts: Be Prepared & Pump Anywhere

With the right breast pump bag and essentials, you can pump confidently no matter where you go. Choose a bag that fits your lifestyle, pack efficiently, and stay stress-free while keeping up with your breastfeeding journey.

๐Ÿš€ Ready to upgrade your pump bag?

Shopย Sarah Wells Breast Pump Bags today!

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