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New to breast pumping...or need a refresher? We know that if it’s your first time breastfeeding—or even your second or third time—it can feel confusing knowing exactly what to do...

If you’ve Googled “How to increase my milk supply?” more times than you can count, you’re not alone. The thought of having low breast-milk supply is a common concern among...

Last month’s blog post (5 Travel Tips: The Pumping Mama’s Pre-Flight Checklist) was SO well-received, I wanted to follow it up with another travel-themed post. This time around, we’re bundling up...